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Race Time Simulator

Jacob Rodgers

Birmingham 23 · HYROX MEN

Total Time

46:32+44:31+08:32=1:39:35

Running Pace (average per lap)

05:49top 0.0%

Ski Erg

04:43top 0.0%

Sled Push

04:19top 0.0%

Sled Pull

08:50top 0.0%

Burpee Broad Jumps

05:34top 0.0%

Row

05:32top 0.0%

Farmers Carry

03:03top 0.0%

Sandbag Lunges

04:20top 0.0%

Wall Balls

08:10top 0.0%

Roxzone (transition + rest)

08:32top 0.0%