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Race Time Simulator

Amy Dalziel, Racheal Wilson

Birmingham 23 · HYROX DOUBLES WOMEN

Total Time

45:04+24:58+05:00=1:15:02

Running Pace (average per lap)

05:38top 0.0%

Ski Erg

04:08top 0.0%

Sled Push

01:36top 0.0%

Sled Pull

03:29top 0.0%

Burpee Broad Jumps

03:35top 0.0%

Row

04:36top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

03:03top 0.0%

Wall Balls

02:45top 0.0%

Roxzone (transition + rest)

05:00top 0.0%