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Race Time Simulator

Stephen Hall, Tracey Murphy

Birmingham 23 · HYROX DOUBLES MIXED

Total Time

56:16+41:32+09:58=1:47:46

Running Pace (average per lap)

07:02top 0.0%

Ski Erg

04:57top 0.0%

Sled Push

03:45top 0.0%

Sled Pull

04:54top 0.0%

Burpee Broad Jumps

03:57top 0.0%

Row

05:52top 0.0%

Farmers Carry

02:25top 0.0%

Sandbag Lunges

05:42top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

09:58top 0.0%