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Race Time Simulator

Megan Jackson, Kez Ogden

Birmingham 23 · HYROX DOUBLES WOMEN

Total Time

44:00+24:45+05:52=1:14:37

Running Pace (average per lap)

05:30top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

01:40top 0.0%

Sled Pull

03:26top 0.0%

Burpee Broad Jumps

02:59top 0.0%

Row

04:52top 0.0%

Farmers Carry

01:31top 0.0%

Sandbag Lunges

02:39top 0.0%

Wall Balls

03:08top 0.0%

Roxzone (transition + rest)

05:52top 0.0%