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Race Time Simulator

Gareth Jones

Birmingham 23 · HYROX MEN

Total Time

46:40+42:43+06:32=1:35:55

Running Pace (average per lap)

05:50top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

02:36top 0.0%

Sled Pull

04:51top 0.0%

Burpee Broad Jumps

07:07top 0.0%

Row

04:43top 0.0%

Farmers Carry

02:51top 0.0%

Sandbag Lunges

06:14top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

06:32top 0.0%