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Race Time Simulator

John Henderson

Birmingham 23 · HYROX MEN

Total Time

47:28+38:25+07:52=1:33:45

Running Pace (average per lap)

05:56top 0.0%

Ski Erg

04:13top 0.0%

Sled Push

04:05top 0.0%

Sled Pull

05:54top 0.0%

Burpee Broad Jumps

04:41top 0.0%

Row

04:57top 0.0%

Farmers Carry

02:23top 0.0%

Sandbag Lunges

05:53top 0.0%

Wall Balls

06:19top 0.0%

Roxzone (transition + rest)

07:52top 0.0%