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Race Time Simulator

Sarah Thompson, Nicola Massey

Birmingham 23 · HYROX DOUBLES WOMEN

Total Time

45:44+27:14+05:08=1:18:06

Running Pace (average per lap)

05:43top 0.0%

Ski Erg

04:34top 0.0%

Sled Push

01:59top 0.0%

Sled Pull

04:18top 0.0%

Burpee Broad Jumps

03:15top 0.0%

Row

05:14top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

02:58top 0.0%

Wall Balls

03:04top 0.0%

Roxzone (transition + rest)

05:08top 0.0%