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Race Time Simulator

Sian Louise Valentine

Birmingham 23 · HYROX WOMEN

Total Time

50:08+40:18+05:50=1:36:16

Running Pace (average per lap)

06:16top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

02:55top 0.0%

Sled Pull

05:51top 0.0%

Burpee Broad Jumps

08:03top 0.0%

Row

05:25top 0.0%

Farmers Carry

02:49top 0.0%

Sandbag Lunges

05:30top 0.0%

Wall Balls

05:00top 0.0%

Roxzone (transition + rest)

05:50top 0.0%