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Race Time Simulator

Rachel Gibbons, Daisy Wharton

Birmingham 23 · HYROX DOUBLES WOMEN

Total Time

38:32+23:09+04:54=1:06:35

Running Pace (average per lap)

04:49top 0.0%

Ski Erg

04:11top 0.0%

Sled Push

01:44top 0.0%

Sled Pull

03:31top 0.0%

Burpee Broad Jumps

02:30top 0.0%

Row

04:35top 0.0%

Farmers Carry

01:25top 0.0%

Sandbag Lunges

02:27top 0.0%

Wall Balls

02:46top 0.0%

Roxzone (transition + rest)

04:54top 0.0%