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Race Time Simulator

Damien Adamson, Miranda Adamson

Birmingham 23 · HYROX DOUBLES MIXED

Total Time

47:12+30:22+06:31=1:24:05

Running Pace (average per lap)

05:54top 0.0%

Ski Erg

04:03top 0.0%

Sled Push

02:11top 0.0%

Sled Pull

05:14top 0.0%

Burpee Broad Jumps

03:28top 0.0%

Row

04:42top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

04:04top 0.0%

Wall Balls

04:58top 0.0%

Roxzone (transition + rest)

06:31top 0.0%