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Race Time Simulator

Gerard Mullen

Birmingham 23 · HYROX MEN

Total Time

39:44+34:43+06:42=1:21:09

Running Pace (average per lap)

04:58top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

03:55top 0.0%

Sled Pull

05:59top 0.0%

Burpee Broad Jumps

02:40top 0.0%

Row

04:41top 0.0%

Farmers Carry

03:13top 0.0%

Sandbag Lunges

04:12top 0.0%

Wall Balls

05:45top 0.0%

Roxzone (transition + rest)

06:42top 0.0%