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Race Time Simulator

Christian Chalk, Andrea Wadden

Birmingham 23 · HYROX DOUBLES MIXED

Total Time

46:16+24:13+04:57=1:15:26

Running Pace (average per lap)

05:47top 0.0%

Ski Erg

03:44top 0.0%

Sled Push

01:54top 0.0%

Sled Pull

02:52top 0.0%

Burpee Broad Jumps

02:48top 0.0%

Row

04:07top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

03:10top 0.0%

Wall Balls

04:01top 0.0%

Roxzone (transition + rest)

04:57top 0.0%