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Race Time Simulator

Bethany Costello

Birmingham 23 · HYROX WOMEN

Total Time

52:40+55:00+06:58=1:54:38

Running Pace (average per lap)

06:35top 0.0%

Ski Erg

05:33top 0.0%

Sled Push

04:14top 0.0%

Sled Pull

09:55top 0.0%

Burpee Broad Jumps

09:05top 0.0%

Row

06:15top 0.0%

Farmers Carry

04:35top 0.0%

Sandbag Lunges

05:39top 0.0%

Wall Balls

09:44top 0.0%

Roxzone (transition + rest)

06:58top 0.0%