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Race Time Simulator

Lauren Gardner, Robyn Birrell

Birmingham 23 · HYROX DOUBLES WOMEN

Total Time

52:48+33:19+07:42=1:33:49

Running Pace (average per lap)

06:36top 0.0%

Ski Erg

04:59top 0.0%

Sled Push

02:23top 0.0%

Sled Pull

05:04top 0.0%

Burpee Broad Jumps

05:28top 0.0%

Row

05:56top 0.0%

Farmers Carry

02:07top 0.0%

Sandbag Lunges

03:57top 0.0%

Wall Balls

03:25top 0.0%

Roxzone (transition + rest)

07:42top 0.0%