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Race Time Simulator

Samantha Baker, Lianne Beresford

Birmingham 23 · HYROX DOUBLES WOMEN

Total Time

51:04+26:29+05:31=1:23:04

Running Pace (average per lap)

06:23top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

01:43top 0.0%

Sled Pull

03:40top 0.0%

Burpee Broad Jumps

03:35top 0.0%

Row

04:56top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

03:25top 0.0%

Wall Balls

02:53top 0.0%

Roxzone (transition + rest)

05:31top 0.0%