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Race Time Simulator

Paul Jukes

Birmingham 23 · HYROX MEN

Total Time

47:20+41:44+06:49=1:35:53

Running Pace (average per lap)

05:55top 0.0%

Ski Erg

04:24top 0.0%

Sled Push

04:00top 0.0%

Sled Pull

04:34top 0.0%

Burpee Broad Jumps

07:15top 0.0%

Row

04:50top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

06:15top 0.0%

Wall Balls

08:24top 0.0%

Roxzone (transition + rest)

06:49top 0.0%