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Race Time Simulator

Amy Lawrence, Carla Basu

Birmingham 23 · HYROX DOUBLES WOMEN

Total Time

49:28+31:33+06:22=1:27:23

Running Pace (average per lap)

06:11top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

02:00top 0.0%

Sled Pull

04:14top 0.0%

Burpee Broad Jumps

04:37top 0.0%

Row

06:17top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

04:44top 0.0%

Wall Balls

03:14top 0.0%

Roxzone (transition + rest)

06:22top 0.0%