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Race Time Simulator

Adam Ashburn, Nick Fisher

Birmingham 23 · HYROX DOUBLES MEN

Total Time

45:36+30:56+05:20=1:21:52

Running Pace (average per lap)

05:42top 0.0%

Ski Erg

03:55top 0.0%

Sled Push

02:51top 0.0%

Sled Pull

03:44top 0.0%

Burpee Broad Jumps

04:06top 0.0%

Row

04:40top 0.0%

Farmers Carry

02:07top 0.0%

Sandbag Lunges

04:00top 0.0%

Wall Balls

05:33top 0.0%

Roxzone (transition + rest)

05:20top 0.0%