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Race Time Simulator

Kirk Grewar

Birmingham 23 · HYROX MEN

Total Time

36:08+32:04+04:03=1:12:15

Running Pace (average per lap)

04:31top 0.0%

Ski Erg

04:01top 0.0%

Sled Push

02:47top 0.0%

Sled Pull

03:06top 0.0%

Burpee Broad Jumps

05:15top 0.0%

Row

04:31top 0.0%

Farmers Carry

01:21top 0.0%

Sandbag Lunges

04:20top 0.0%

Wall Balls

06:43top 0.0%

Roxzone (transition + rest)

04:03top 0.0%