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Race Time Simulator

Adam Patient

Birmingham 23 · HYROX MEN

Total Time

43:20+34:41+05:35=1:23:36

Running Pace (average per lap)

05:25top 0.0%

Ski Erg

04:15top 0.0%

Sled Push

03:38top 0.0%

Sled Pull

05:33top 0.0%

Burpee Broad Jumps

03:22top 0.0%

Row

04:59top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

04:25top 0.0%

Wall Balls

06:45top 0.0%

Roxzone (transition + rest)

05:35top 0.0%