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Race Time Simulator

Laura Nicholson, Kayleigh Bradley

Birmingham 23 · HYROX DOUBLES WOMEN

Total Time

45:36+25:57+05:44=1:17:17

Running Pace (average per lap)

05:42top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

01:51top 0.0%

Sled Pull

03:52top 0.0%

Burpee Broad Jumps

03:06top 0.0%

Row

04:39top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

03:18top 0.0%

Wall Balls

02:59top 0.0%

Roxzone (transition + rest)

05:44top 0.0%