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Race Time Simulator

Adelle Kirk, Rosie Cullen

Birmingham 23 · HYROX DOUBLES WOMEN

Total Time

58:16+32:28+07:09=1:37:53

Running Pace (average per lap)

07:17top 0.0%

Ski Erg

05:00top 0.0%

Sled Push

02:36top 0.0%

Sled Pull

05:48top 0.0%

Burpee Broad Jumps

04:37top 0.0%

Row

05:33top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

03:58top 0.0%

Wall Balls

03:20top 0.0%

Roxzone (transition + rest)

07:09top 0.0%