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Race Time Simulator

Helen Ormerod

Birmingham 23 · HYROX PRO WOMEN

Total Time

38:32+38:31+05:18=1:22:21

Running Pace (average per lap)

04:49top 0.0%

Ski Erg

04:49top 0.0%

Sled Push

04:55top 0.0%

Sled Pull

07:09top 0.0%

Burpee Broad Jumps

04:10top 0.0%

Row

05:04top 0.0%

Farmers Carry

02:15top 0.0%

Sandbag Lunges

04:31top 0.0%

Wall Balls

05:38top 0.0%

Roxzone (transition + rest)

05:18top 0.0%