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Race Time Simulator

Dylan Russell

Birmingham 23 · HYROX MEN

Total Time

44:00+33:57+05:51=1:23:48

Running Pace (average per lap)

05:30top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

02:37top 0.0%

Sled Pull

03:26top 0.0%

Burpee Broad Jumps

05:02top 0.0%

Row

05:05top 0.0%

Farmers Carry

02:18top 0.0%

Sandbag Lunges

04:19top 0.0%

Wall Balls

06:41top 0.0%

Roxzone (transition + rest)

05:51top 0.0%