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Race Time Simulator

Laura Smy, Kirsty Johnson

Birmingham 23 · HYROX DOUBLES WOMEN

Total Time

48:24+29:29+07:18=1:25:11

Running Pace (average per lap)

06:03top 0.0%

Ski Erg

04:36top 0.0%

Sled Push

02:08top 0.0%

Sled Pull

05:15top 0.0%

Burpee Broad Jumps

04:12top 0.0%

Row

05:25top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

02:56top 0.0%

Wall Balls

03:17top 0.0%

Roxzone (transition + rest)

07:18top 0.0%