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Race Time Simulator

Vanda Symington, Natalie Johnston

Birmingham 23 · HYROX DOUBLES WOMEN

Total Time

56:48+28:06+06:51=1:31:45

Running Pace (average per lap)

07:06top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

02:09top 0.0%

Sled Pull

04:35top 0.0%

Burpee Broad Jumps

02:46top 0.0%

Row

05:23top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

03:40top 0.0%

Wall Balls

03:06top 0.0%

Roxzone (transition + rest)

06:51top 0.0%

Race Time Simulator

Vanda Symington, Natalie Johnston

Birmingham 23 · HYROX DOUBLES WOMEN

Total Time

56:48+28:06+06:51=1:31:45

Running Pace (average per lap)

07:06top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

02:09top 0.0%

Sled Pull

04:35top 0.0%

Burpee Broad Jumps

02:46top 0.0%

Row

05:23top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

03:40top 0.0%

Wall Balls

03:06top 0.0%

Roxzone (transition + rest)

06:51top 0.0%