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Race Time Simulator

Noreen Rafique, Natalie Mcgowan

Birmingham 23 · HYROX DOUBLES WOMEN

Total Time

57:20+33:29+07:59=1:38:48

Running Pace (average per lap)

07:10top 0.0%

Ski Erg

04:52top 0.0%

Sled Push

02:44top 0.0%

Sled Pull

05:22top 0.0%

Burpee Broad Jumps

05:04top 0.0%

Row

05:32top 0.0%

Farmers Carry

02:14top 0.0%

Sandbag Lunges

04:02top 0.0%

Wall Balls

03:39top 0.0%

Roxzone (transition + rest)

07:59top 0.0%