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Race Time Simulator

Keith Lockley

Birmingham 23 · HYROX PRO MEN

Total Time

33:20+33:34+04:24=1:11:18

Running Pace (average per lap)

04:10top 0.0%

Ski Erg

03:49top 0.0%

Sled Push

04:04top 0.0%

Sled Pull

06:05top 0.0%

Burpee Broad Jumps

03:01top 0.0%

Row

04:11top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

03:59top 0.0%

Wall Balls

06:43top 0.0%

Roxzone (transition + rest)

04:24top 0.0%