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Race Time Simulator

Joe Arcangelo

Birmingham 23 · HYROX MEN

Total Time

41:12+37:05+05:18=1:23:35

Running Pace (average per lap)

05:09top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

04:00top 0.0%

Sled Pull

06:18top 0.0%

Burpee Broad Jumps

04:13top 0.0%

Row

05:02top 0.0%

Farmers Carry

02:23top 0.0%

Sandbag Lunges

04:33top 0.0%

Wall Balls

06:15top 0.0%

Roxzone (transition + rest)

05:18top 0.0%