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Race Time Simulator

Aidan Connolly, Laurence Connolly

Birmingham 23 · HYROX DOUBLES MEN

Total Time

56:48+36:07+12:00=1:44:55

Running Pace (average per lap)

07:06top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

03:55top 0.0%

Sled Pull

05:50top 0.0%

Burpee Broad Jumps

04:31top 0.0%

Row

04:59top 0.0%

Farmers Carry

02:10top 0.0%

Sandbag Lunges

05:12top 0.0%

Wall Balls

05:01top 0.0%

Roxzone (transition + rest)

12:00top 0.0%