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Race Time Simulator

Natalie Hickey, Lisa Hamilton

Birmingham 23 · HYROX DOUBLES WOMEN

Total Time

49:04+30:31+06:27=1:26:02

Running Pace (average per lap)

06:08top 0.0%

Ski Erg

04:42top 0.0%

Sled Push

02:17top 0.0%

Sled Pull

05:51top 0.0%

Burpee Broad Jumps

03:55top 0.0%

Row

05:58top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

02:59top 0.0%

Wall Balls

03:08top 0.0%

Roxzone (transition + rest)

06:27top 0.0%