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Race Time Simulator

Laura Mcmillan, Julie Follen

Birmingham 23 · HYROX DOUBLES WOMEN

Total Time

1:03:44+28:52+08:10=1:40:46

Running Pace (average per lap)

07:58top 0.0%

Ski Erg

05:14top 0.0%

Sled Push

02:20top 0.0%

Sled Pull

04:19top 0.0%

Burpee Broad Jumps

03:19top 0.0%

Row

05:31top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

03:15top 0.0%

Wall Balls

03:05top 0.0%

Roxzone (transition + rest)

08:10top 0.0%