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Race Time Simulator

Laura Duffy, Leanne Tickle

Birmingham 23 · HYROX DOUBLES WOMEN

Total Time

51:20+29:56+06:54=1:28:10

Running Pace (average per lap)

06:25top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

01:52top 0.0%

Sled Pull

04:08top 0.0%

Burpee Broad Jumps

04:51top 0.0%

Row

05:31top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

03:32top 0.0%

Wall Balls

03:49top 0.0%

Roxzone (transition + rest)

06:54top 0.0%