Race Time Simulator

Janine Gibson, Sarah Harper

Birmingham 23 · HYROX DOUBLES WOMEN

Total Time

53:04+30:26+05:44=1:29:14

Running Pace (average per lap)

06:38top 0.0%

Ski Erg

04:36top 0.0%

Sled Push

02:10top 0.0%

Sled Pull

03:55top 0.0%

Burpee Broad Jumps

05:12top 0.0%

Row

05:34top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

03:47top 0.0%

Wall Balls

03:24top 0.0%

Roxzone (transition + rest)

05:44top 0.0%

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