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Race Time Simulator

Iain Cowie

Birmingham 23 · HYROX MEN

Total Time

35:12+29:08+05:11=1:09:31

Running Pace (average per lap)

04:24top 0.0%

Ski Erg

03:57top 0.0%

Sled Push

03:01top 0.0%

Sled Pull

04:44top 0.0%

Burpee Broad Jumps

03:41top 0.0%

Row

04:29top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

03:08top 0.0%

Wall Balls

04:38top 0.0%

Roxzone (transition + rest)

05:11top 0.0%