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Race Time Simulator

Mark Rodgerson

Birmingham 23 · HYROX MEN

Total Time

37:04+32:33+05:41=1:15:18

Running Pace (average per lap)

04:38top 0.0%

Ski Erg

04:41top 0.0%

Sled Push

03:24top 0.0%

Sled Pull

05:08top 0.0%

Burpee Broad Jumps

05:05top 0.0%

Row

04:41top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

03:51top 0.0%

Wall Balls

03:49top 0.0%

Roxzone (transition + rest)

05:41top 0.0%