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Race Time Simulator

Laura Mcphee

Birmingham 23 · HYROX WOMEN

Total Time

1:04:00+42:55+08:23=1:55:18

Running Pace (average per lap)

08:00top 0.0%

Ski Erg

05:11top 0.0%

Sled Push

03:15top 0.0%

Sled Pull

06:41top 0.0%

Burpee Broad Jumps

07:22top 0.0%

Row

05:27top 0.0%

Farmers Carry

02:44top 0.0%

Sandbag Lunges

05:46top 0.0%

Wall Balls

06:29top 0.0%

Roxzone (transition + rest)

08:23top 0.0%