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Race Time Simulator

Alice Hardiman

Birmingham 23 · HYROX WOMEN

Total Time

52:00+38:23+11:11=1:41:34

Running Pace (average per lap)

06:30top 0.0%

Ski Erg

05:19top 0.0%

Sled Push

03:24top 0.0%

Sled Pull

06:43top 0.0%

Burpee Broad Jumps

06:28top 0.0%

Row

05:24top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

05:02top 0.0%

Wall Balls

04:09top 0.0%

Roxzone (transition + rest)

11:11top 0.0%