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Race Time Simulator

Patrick Odonnell

Birmingham 23 · HYROX MEN

Total Time

53:44+48:03+10:30=1:52:17

Running Pace (average per lap)

06:43top 0.0%

Ski Erg

05:05top 0.0%

Sled Push

04:26top 0.0%

Sled Pull

06:10top 0.0%

Burpee Broad Jumps

09:10top 0.0%

Row

05:00top 0.0%

Farmers Carry

02:56top 0.0%

Sandbag Lunges

06:38top 0.0%

Wall Balls

08:38top 0.0%

Roxzone (transition + rest)

10:30top 0.0%