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Race Time Simulator

Danny Hanlon, Seb Bennison

Birmingham 23 · HYROX DOUBLES MEN

Total Time

38:24+23:44+04:47=1:06:55

Running Pace (average per lap)

04:48top 0.0%

Ski Erg

03:34top 0.0%

Sled Push

02:00top 0.0%

Sled Pull

02:55top 0.0%

Burpee Broad Jumps

02:21top 0.0%

Row

04:36top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

02:56top 0.0%

Wall Balls

03:46top 0.0%

Roxzone (transition + rest)

04:47top 0.0%