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Race Time Simulator

Ashley Jones

Birmingham 23 · HYROX PRO MEN

Total Time

39:20+39:34+04:30=1:23:24

Running Pace (average per lap)

04:55top 0.0%

Ski Erg

04:04top 0.0%

Sled Push

03:49top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

03:38top 0.0%

Row

04:10top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

04:22top 0.0%

Wall Balls

07:39top 0.0%

Roxzone (transition + rest)

04:30top 0.0%