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Race Time Simulator

Sean Williamson

Birmingham 23 · HYROX MEN

Total Time

36:56+30:21+05:01=1:12:18

Running Pace (average per lap)

04:37top 0.0%

Ski Erg

04:06top 0.0%

Sled Push

03:34top 0.0%

Sled Pull

03:45top 0.0%

Burpee Broad Jumps

03:56top 0.0%

Row

04:28top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

03:56top 0.0%

Wall Balls

04:48top 0.0%

Roxzone (transition + rest)

05:01top 0.0%

Race Time Simulator

Sean Williamson

Birmingham 23 · HYROX MEN

Total Time

36:56+30:21+05:01=1:12:18

Running Pace (average per lap)

04:37top 0.0%

Ski Erg

04:06top 0.0%

Sled Push

03:34top 0.0%

Sled Pull

03:45top 0.0%

Burpee Broad Jumps

03:56top 0.0%

Row

04:28top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

03:56top 0.0%

Wall Balls

04:48top 0.0%

Roxzone (transition + rest)

05:01top 0.0%