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Race Time Simulator

Gemma Starks

Birmingham 23 · HYROX PRO WOMEN

Total Time

57:28+48:34+08:13=1:54:15

Running Pace (average per lap)

07:11top 0.0%

Ski Erg

04:42top 0.0%

Sled Push

04:57top 0.0%

Sled Pull

08:15top 0.0%

Burpee Broad Jumps

08:48top 0.0%

Row

05:11top 0.0%

Farmers Carry

03:13top 0.0%

Sandbag Lunges

06:02top 0.0%

Wall Balls

07:26top 0.0%

Roxzone (transition + rest)

08:13top 0.0%