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Race Time Simulator

Emma Edmonds

Birmingham 23 · HYROX PRO WOMEN

Total Time

46:48+44:06+08:05=1:38:59

Running Pace (average per lap)

05:51top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

04:39top 0.0%

Sled Pull

07:19top 0.0%

Burpee Broad Jumps

05:45top 0.0%

Row

05:07top 0.0%

Farmers Carry

03:06top 0.0%

Sandbag Lunges

06:12top 0.0%

Wall Balls

07:18top 0.0%

Roxzone (transition + rest)

08:05top 0.0%