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Race Time Simulator

Sam O’Reilly

Birmingham 23 · HYROX WOMEN

Total Time

48:16+40:47+05:49=1:34:52

Running Pace (average per lap)

06:02top 0.0%

Ski Erg

05:15top 0.0%

Sled Push

03:57top 0.0%

Sled Pull

08:02top 0.0%

Burpee Broad Jumps

05:59top 0.0%

Row

05:35top 0.0%

Farmers Carry

03:04top 0.0%

Sandbag Lunges

04:59top 0.0%

Wall Balls

03:56top 0.0%

Roxzone (transition + rest)

05:49top 0.0%