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Race Time Simulator

Tom Baines, Grant Thomasson

Birmingham 23 · HYROX DOUBLES MEN

Total Time

40:00+24:41+05:05=1:09:46

Running Pace (average per lap)

05:00top 0.0%

Ski Erg

03:54top 0.0%

Sled Push

01:56top 0.0%

Sled Pull

02:31top 0.0%

Burpee Broad Jumps

03:03top 0.0%

Row

04:19top 0.0%

Farmers Carry

01:25top 0.0%

Sandbag Lunges

02:53top 0.0%

Wall Balls

04:40top 0.0%

Roxzone (transition + rest)

05:05top 0.0%