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Race Time Simulator

Chris Smith

Birmingham 23 · HYROX MEN

Total Time

1:06:40+49:03+10:00=2:05:43

Running Pace (average per lap)

08:20top 0.0%

Ski Erg

04:28top 0.0%

Sled Push

03:55top 0.0%

Sled Pull

04:58top 0.0%

Burpee Broad Jumps

09:14top 0.0%

Row

05:41top 0.0%

Farmers Carry

03:11top 0.0%

Sandbag Lunges

07:53top 0.0%

Wall Balls

09:43top 0.0%

Roxzone (transition + rest)

10:00top 0.0%