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Race Time Simulator

Rory Macdonald

Birmingham 23 · HYROX MEN

Total Time

37:12+31:57+04:33=1:13:42

Running Pace (average per lap)

04:39top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

03:06top 0.0%

Sled Pull

04:52top 0.0%

Burpee Broad Jumps

04:47top 0.0%

Row

04:32top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

03:59top 0.0%

Wall Balls

04:44top 0.0%

Roxzone (transition + rest)

04:33top 0.0%