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Race Time Simulator

Charlotte Oldham, Emma Thomas

Birmingham 23 · HYROX DOUBLES WOMEN

Total Time

45:36+27:01+05:57=1:18:34

Running Pace (average per lap)

05:42top 0.0%

Ski Erg

04:41top 0.0%

Sled Push

01:55top 0.0%

Sled Pull

04:17top 0.0%

Burpee Broad Jumps

02:53top 0.0%

Row

05:06top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

03:05top 0.0%

Wall Balls

03:13top 0.0%

Roxzone (transition + rest)

05:57top 0.0%