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Race Time Simulator

Joe Smith, Steffan Cairns

Birmingham 23 · HYROX DOUBLES MEN

Total Time

38:32+25:15+05:49=1:09:36

Running Pace (average per lap)

04:49top 0.0%

Ski Erg

03:32top 0.0%

Sled Push

01:49top 0.0%

Sled Pull

03:43top 0.0%

Burpee Broad Jumps

02:55top 0.0%

Row

04:19top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

02:58top 0.0%

Wall Balls

04:16top 0.0%

Roxzone (transition + rest)

05:49top 0.0%